Siva Lavender and Tea Tree Essential Oil Bundle

I absolutely love these products. I use them specifically for my bipolar I disorder when I am either in a depressive or a manic episode. I use these essential oils to stop the cycle that goes on in my brain that causes those crazy erratic and irritable, racing thoughts. Using these essential oils through my sense of smell, (which is one of the strongest of the five senses we have) helps to break that cycle. It’s like a pause button or a stop sign. I end up putting 5 to 6 drops onto a piece of absorbable cloth, (paper towel, three sheets of toilet tissue, napkin, cotton makeup remover pads) I place the cloth into a sandwich baggie, and stick it in my purse or pocket, and when I am in a cycle of racing thoughts, I take my sandwich baggie with my essential oil soaked piece of cloth, and begin taking deep breaths in and letting deep breaths out, and I do it for as long as I need to. Sometimes, I will actually put 2 to 3 drops on the back of my hand and then rub the other back of my hand together and rub them until it’s all blended in, that way I have nothing I have to carry around. This technique begins redirecting my brain so that I am not focused on negative thoughts/emotions but rather instead, my mind is focused on the aroma of the essential oils. This creates the ability to consciously return to a steadier rhythm within my own mind. Believe me this is tried and true and it works.